Wellbeing – Counselling and Complementary Therapies

EDMHSS provides a range of counselling and complementary therapies to support anyone with experience of emotional distress associated with mental health issues.

Counselling

In addition to our normal Monday and Friday daytime counselling sessions we are now able to provide three individual counselling sessions on a Monday evening

First Session – 4.45pm

Second Session – 6.00pm

Third Session – 7.15pm

This is being provided in order for those that are working throughout the day to be able to access counselling. Please contact us by via our contact page or call directly 01386 429454 to book.

Cost

£15 unwaged

£30 salaried

Complementary Therapies

All of our Therapists are fully trained.

Massage

Manual manipulation of soft body tissues to enhance a person’s health and wellbeing which is good for reducing stress, anxiety and pain. This service is available weekly on Thursdays, by prior appointment.

Indian Head Massage

Indian Head Massage is a relaxing treatment lasting for a total of 45 mins,(including consultation) during which you are seated in a normal chair & the massage is carried out over clothing. The massage concentrates on the upper back, shoulders, arms, neck,scalp & face. Indian head massage may be helpful for stress relief, headaches, eyestrain, neck & shoulder pain and for improving mood, mental clarity & wellbeing.

Emotional Freedom Technique (EFT) Tapping

A series of fast and easy processes for just about anyone to achieve genuine freedom from the emotions that have created problems in their lives. This service is available fortnightly on Wednesdays, by prior appointment.

Cost and Availability

All services are accessed by self-referral and cost is donation based.

£15 Unwaged per session

£30 Waged per session