Wellbeing – Counselling and Complementary Therapies

EDMHSS provides a range of counselling and complementary therapies to support anyone with experience of emotional distress associated with mental health issues.

Counselling

The provision of professional assistance and guidance in resolving personal and psychological issues.

This service is available on Mondays and Fridays, by prior appointment and is delivered by volunteer counsellors who are on placement. Person Centred Counselling and Cognitive Behavioural Therapy (CBT) are available.

Complementary Therapies

All of our Therapists are fully trained.

Massage

Manual manipulation of soft body tissues to enhance a person’s health and wellbeing which is good for reducing stress, anxiety and pain. This service is available weekly on Thursdays, by prior appointment.

Indian Head Massage

Indian Head Massage is a relaxing treatment lasting for a total of 45 mins,(including consultation) during which you are seated in a normal chair & the massage is carried out over clothing. The massage concentrates on the upper back, shoulders, arms, neck,scalp & face. Indian head massage may be helpful for stress relief, headaches, eyestrain, neck & shoulder pain and for improving mood, mental clarity & wellbeing.

Emotional Freedom Technique (EFT) Tapping

A series of fast and easy processes for just about anyone to achieve genuine freedom from the emotions that have created problems in their lives. This service is available fortnightly on Wednesdays, by prior appointment.

Cost and Availability

All services are accessed by self-referral and cost is donation based.

£15 Unwaged per session

£30 Waged per session