Wellbeing – Counselling and Complementary Therapies

EDMHSS provides a range of counselling and complementary therapies to support anyone with experience of emotional distress associated with mental health issues.

Counselling

The provision of professional assistance and guidance in resolving personal and psychological issues.

This service is available on Mondays and Fridays, by prior appointment and is delivered by volunteer counsellors who are on placement. Person Centred Counselling and Cognitive Behavioural Therapy (CBT) are available.

Complementary Therapies

All of our Therapists are fully trained.

Massage

Manual manipulation of soft body tissues to enhance a person’s health and wellbeing which is good for reducing stress, anxiety and pain. This service is available weekly on Thursdays, by prior appointment.

Emotional Freedom Technique (EFT) Tapping

A series of fast and easy processes for just about anyone to achieve genuine freedom from the emotions that have created problems in their lives. This service is available fortnightly on Wednesdays, by prior appointment.

Neuro Linguistic Programming (NLP)

Helps you understand “what makes you tick”, how you think, feel and make sense of everyday life in the world around you. With this understanding you can challenge and change the way you think, view past events and live life to the best of your abilities. This service is available fortnightly on a Wednesday afternoon by prior appointment.

Cost and Availability

All services are accessed by self-referral and cost is donation based.

£15 Unwaged per session

£30 Waged per session