A number of Therapies are offered at EDMHSS including:-
Massage provided by Andy Richards
Massage is beneficial to recovery and well-being, and I enjoy working with a wide variety of clients whether they are just looking to boost their well-being, or need support with specific problems such as: depression, anxiety, stress, high blood pressure, low immune system, chronic illnesses.
I also work regularly with sportspeople, musicians and others who are suffering from both chronic and acute injuries; massage can not only support and speed recovery but can also help to reduce the effects of the mental stress these injuries can provoke.
I am also a fully qualified Indian Head Massage Therapist and offer this service as well as the body massage. Indian Head Massage is a relaxing treatment lasting for a total of 45 mins,(including consultation) during which you are seated in a normal chair & the massage is carried out over clothing. The massage concentrates on the upper back, shoulders, arms, neck,scalp & face. Indian head massage may be helpful for stress relief, headaches, eyestrain, neck & shoulder pain and for improving mood, mental clarity & wellbeing.
I am a qualified member of the Federation of Holistic Therapists and the Massage Training Institute
Emotional Freedom Technique provided by Sam
I’m Sam and qualified as an EFT Practitioner in 2011, after successfully overcoming personal anxiety and depression using this amazing technique.
EFT (Emotional Freedom Technique) is an incredibly quick and simple process to help alleviate issues like depression, anxiety, insomnia, physical pain and even illness.
The technique requires you to focus on a negative emotion, anything that’s bothering you, a fear or anxiety, a bad memory or an unresolved problem, while tapping with your fingertips on various meridian points. This safe and painless process will access your body’s energy and take away the emotional charge, restoring it to a balanced and happier state.
Tapping is simple and painless. You can apply it to yourself, whenever you want, wherever you are and it gives you the power to start putting yourself back in control when your emotions need a helping hand.